“We’re Killeen and Harker Height’s Best Krav Maga, MMA, and Fitness Center for Women and Children…”

…And We’ll Give You A Week of FREE Classes To Prove It! Call (254) 458-0610 to set it up!

Dear Future Student,

Welcome to Absolute Self-Defense and Fitness – Killeen’s only exclusively women’s-only place for Kickboxing and Muay Thai! We have Krav Maga and MMA for all!

Killeen martial arts and boot camp instructor Jim MahanMy name is Jim Mahan, and I’ve been a martial arts and fitness fanatic for over 30 years.

I founded Absolute Self-Defense and Fitness in Killeen and Harker Heights with a single goal in mind – to help women and children reach personal and fitness goals they never thought possible…

We’re In The Business Of Strengthening And Encouraging…

You see, I know personally that the mind and spirit are more powerful than the limitations of the body. Just prior to my retirement from the military, I was tasked with developing a sport rehabilitative program for the Wounded Warrior Brigade on Ft. Hood…

To this day what I witnessed working with those troops inspires me and motivates me in the knowledge that ANY physical limitation can be overcome… if the mind is willing and the spirit is strong.

Well, here at Absolute Self-Defense and Fitness, we’re in the business of strengthening you, both by encouraging you and motivating you to “do just one more.” I’m certain that, no matter the challenges you or your family are facing, you’ll overcome those hurdles and reach your “Absolute Best” in our classes.

Our Programs

And speaking of which, let me tell you a little bit about what we offer (all adult martial arts classes are women-only; boot camp and kid’s classes are co-ed):

  • Muay Thai Kickboxing for Women – Have fun learning real kickboxing and boxing moves while dropping body fat like a bad habit. The results are a lot like our boot camp classes, but in a kickboxing workout!
  • Krav Maga Classes for Adults – Our self defense classes emphasize the “three F’s” – fun, function, and fitness! When you participate in our Krav Maga program, you’ll learn Krav primarily as a self-defense art, all while having fun and getting in the best shape of your life…
  • Fighting Fit Boot Camp – This program is designed to torch stubborn fat from your body and get you in “fighting fit” shape… fast! And while there’s not really any fighting going on in our boot camps, you will win the “fight with fat” faster than you ever thought possible…
  • Brazilian Jiu-Jitsu Classes for Kids – We’re especially proud of our BJJ kids – they’re really our pride and joy around here. This program is designed to teach kids how to have greater self-confidence, better self-control, and improved physical fitness, all in a fun and encouraging environment. And, it shows in the kids we teach because they’re the best group of kids you’ll ever want to meet…

Ready to Get Started?

If you’re ready to get started, I want you to know that you can try out any of the programs I’ve listed above, absolutely risk-free for two weeks FREE with no obligation. That way, you can see for yourself the difference that a properly instructed fitness or martial arts program makes in your life.

So, call us at (254) 458-0610, or stop by our location at 5902 East Veterans Memorial Boulevard in Killeen (we’re actually right on the border between Killeen and Harker Heights, so we’re convenient to both cities).

I sincerely look forward to meeting you in class… and I look forward to helping you and your family achieve your personal and fitness goals in record time!


Jim Mahan
CFT, Master Boot Camp Trainer
Owner, Director of Training
Absolute Self-Defense and Fitness in Killeen TX

P.S. – Fill out the form on this page NOW and you’ll also get a FREE copy of our exclusive fat loss guide, “Diet and Fat Loss Secrets Revealed!” In it I reveal dozens of diet and fat loss secrets you’ve never heard about – and it’s yours to keep!

P.S.S. – There’s no better time than RIGHT NOW to get started smashing through your personal and weight loss goals… so pick up the phone right now and call us at (254) 458-0610 to get your free week started immediately!