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Posts Tagged ‘fighting fitness’
Welcome (MORE!) New Fitness Boot Camp Athletes!
We welcome new folks to our morning boot camp family!
Bettina Cochran
Kaitlyn Knotson
Brenda, Jack and Josh Whitaker
New Fighters In Kid’s Brazilian Jiu-Jitsu!
Alec and Thalia Pantoja
Welcome New Fitness Boot Camp Athletes!
Welcome our new athletes!
Lynjoy Watson
Yvonne Tanner
Welcome New Athletes!
Welcome to our family!
Maggie Jimenez
Adriana Silva
Check Out The Kids Self Defense Killeen!
Kids Brazilian Jiu-Jitsu class learning the back mount and the rear naked choke!
New Athletes In Killeen’s Best Fitness Bootcamp!
Welcome Yarixya Rivera and Diana Rivera
Roasted Red Pepper Chicken and Avocado Salad
Looking for a cool salad to fill you up this summer? Here’s a delicious recipe from my partners over at Prograde Nutrition for you.
Roasted Red Pepper Chicken and Avocado Salad
1 medium ripe avocado, peeled, pitted and sliced
1 tsp. lemon juice
1 bag (10 oz.) torn romaine lettuce (about 10 cups)
2 cups shredded cooked chicken
1 medium tomato, cut into wedges
1 small cucumber, sliced
1/4 of a medium Vidalia or Walla Walla onion, chopped
½ cup Red Pepper
1/2 cup Light or Fat-free Italian Dressing
¼ cup Parmesan Cheese
Directions:
Toss avocados with lemon juice in large salad bowl.
Add lettuce, chicken, tomatoes, cucumbers and onions; mix lightly.
Add dressing; toss to coat.
Sprinkle with parmesan cheese.
Serve immediately.
Hey, if you like that one they’ve got 196 more! Seriously, Prograde has a really cool 197 Healthy and Delicious Fat Burning Recipes ebook for just $4.95!
Check it out here: http://jimmahan.getprograde.com/prograderecipebook.html
New Boot Camp Athletes! Killeen’s Boot Camp Rocks!
Welcome Jackie and Stormy Hornback
Ash’s 1st Stripe In Brazilian Jiu-Jitsu
Congratulations Ash!!!
Ash says,”thanks everyone!” We do the same as the adults in a hot warehouse not some Bally’s BS! Hardcore!
New Boot Camp Athletes! We Are Rocking It!!!
Welcome Our New Athletes!
Stephanie Hill
Lameka Grayson
Cameron Lopez
Welcome New Mat Rat To Kids Brazilian Jiu-Jitsu!
Welcome Isaiah Rhodes to the MAT RATS!
Welcome New Athlete!
Welcome Kimberly Jones to our little fitness family!