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Martial arts and Fitness classes in Killeen and Harker Heights TX

Posts Tagged ‘Fitness’

Weight Loss Lies Exposed! Watch This Video…

June 4, 2010 | Author Jim

Posted in CAT-G | Tags: core fitness, CrossFit, eat right, exercise to ease pain, fighting fitness, Fitness, fitness bootcamp, healthy eating habits, killeen boot camp, killeen fitness bootcamp, obesity caused illness, overweight, texas health crisis, weight loss in harker heights | No Comments »

2 New Boot Camp Athletes!

May 25, 2010 | Author Jim

Welcome the following folks to our athletic family!

Kristi Everett

Primrose Ferere

Posted in CAT-G | Tags: Boot camp, bootcamp, CrossFit, eat right, exercise to ease pain, fighting fitness, Fitness, fitness bootcamp, harker heights boot camp, harker heights fitness bootcamp, killeen boot camp, killeen bootcamp, killeen bootcamp fitness, lose weight in killeen, texas health crisis, weight loss in harker heights | No Comments »

New Boot Camp Athletes In Killeen’s Best Fitness Boot Camp!

May 2, 2010 | Author Jim

We would like to welcome new athletes into our boot camp family!

Leslie Inman

Amanda Hall

Lisa Sweeny

Posted in Fitness, Life Skills, nutrition | Tags: Boot camp, bootcamp, confidence, core fitness, CrossFit, eat right, exercise to ease pain, fighting fitness, Fitness, fitness bootcamp, Functional Fitness, harker heights boot camp, healthy eating habits, killeen bootcamp, killeen bootcamp fitness, killeen fitness bootcamp, lose weight in killeen, texas health crisis, weight loss in harker heights | No Comments »

Need To Get Motivated? Watch Nicole…

April 27, 2010 | Author Jim

Posted in CAT-G | Tags: Boot camp, bootcamp, confidence, CrossFit, eat right, exercise to ease pain, fighting fitness, Fitness, fitness kickboxing, Functional Fitness, harker heights boot camp, harker heights bootcamp, healthy eating habits, killeen boot camp, killeen fitness bootcamp, lose weight, lose weight in killeen, personal training, weight loss in harker heights | No Comments »

Fit Test Results Are In!

April 25, 2010 | Author Jim

No, I’m not going to throw your names out there…LOL But we had good results last week. I’ll post the results at class tomorrow! But here is the tale of the tape…

A total of 5+ inches lost

A total of 12+ pounds lost

An average of 5 push up improvements

An average of 7 sit up improvements

An average of 4 squat improvements

Do YOU need to lose weight? Do you want to be stronger, leaner and more healthy? Come check out Killeen’s Best Fitness Boot Camp! Call Jim at 254-247-3668.

Posted in Fitness, Life Skills, nutrition, Recipes | Tags: Boot camp, bootcamp, confidence, CrossFit, eat right, exercise to ease pain, fighting fitness, Fitness, fitness bootcamp, Functional Fitness, harker heights fitness bootcamp, healthy eating habits, killeen bootcamp, killeen bootcamp fitness, lose weight, lose weight in killeen, nutrition, obesity caused illness, personal training, weight loss in harker heights | No Comments »

Killeen’s Fitness Boot Camp Welcomes New Athletes!

April 19, 2010 | Author Jim

I would like to welcome two new athletes to our fitness family:

Tatiana Behrmann

Sarah Prosser

Posted in Fitness, nutrition | Tags: Boot camp, bootcamp, confidence, core fitness, CrossFit, eat right, fighting fitness, Fitness, fitness bootcamp, Functional Fitness, harker heights boot camp, killeen boot camp, killeen bootcamp, killeen bootcamp fitness, lose weight in killeen, nutrition, weight loss, weight loss in harker heights | No Comments »

Last Week In Video! Killeen’s Boot Camp Excellence.

April 18, 2010 | Author Jim

Posted in brazilian jiu jitsu, CAT-G, Life Skills, self defense | Tags: Boot camp, bootcamp, brazilian jiu jitsu, children's martial arts, CrossFit, fighting fitness, Fitness, fitness bootcamp, Functional Fitness, harker heights self defense, kid's brazilian jiu-jitsu, kid's self defense, killeen fitness bootcamp, killeen self defense, lose weight, lose weight in killeen, weight loss in harker heights | No Comments »

Last Week At Killeen’s Best Fitness Boot Camp!

April 18, 2010 | Author Jim

Posted in Fitness, Life Skills, nutrition | Tags: Boot camp, bootcamp, CrossFit, eat right, exercise to ease pain, fighting fitness, Fitness, fitness bootcamp, harker heights boot camp, healthy eating habits, killeen bootcamp, killeen fitness bootcamp, lose weight in killeen, Motivation, obesity caused illness, overweight, weight loss in harker heights | No Comments »

Welcome New Athletes!

April 16, 2010 | Author Jim

Welcome John and Jennifer Nightingale to our Fitness Family!

Posted in Fitness | Tags: Boot camp, bootcamp, CrossFit, eat right, exercise to ease pain, fighting fitness, Fitness, fitness bootcamp, Functional Fitness, harker heights bootcamp, killeen bootcamp, killeen bootcamp fitness, lose weight in killeen, weight loss in harker heights | No Comments »

Motivation For Our Boot Camp Athletes!

April 8, 2010 | Author Jim

NE Womens Sectional Competition

Check this out. If it doesn’t make you wanna hit the gym, I don’t know what will!

Posted in Fitness, Life Skills, nutrition | Tags: Boot camp, character, core fitness, CrossFit, eat right, exercise to ease pain, Fitness, fitness bootcamp, Functional Fitness, harker heights boot camp, killeen fitness bootcamp, lose weight, mental toughness, weight loss in harker heights | No Comments »

Welcome New Fighter!

March 31, 2010 | Author Jim

Welcome a new fighter! Philip LeBoeuf joined our fighting family tonight. Welcome him on the mat!

Posted in brazilian jiu jitsu, self defense | Tags: brazilian jiu jitsu, confidence, CrossFit, Fitness, fitness bootcamp, kid's brazilian jiu-jitsu, killeen fitness bootcamp, killeen self defense, weight loss in harker heights | No Comments »

Team Spartan Video Clip

March 20, 2010 | Author Jim

Posted in brazilian jiu jitsu, self defense | Tags: brazilian jiu jitsu, children's martial arts, confidence, core fitness, CrossFit, fighting fitness, Fitness, fitness bootcamp, fitness kickboxing, harker heights self defense, killeen self defense, mental toughness, self defense | No Comments »