Posts Tagged ‘harker heights fitness bootcamp’
Nutrition Class Follow up, You Gotta Read About This!
In the nutrition class last Friday, we talked a great deal about how our diet can contribute directly to Type II Diabetes, Hyperinsulinemia as well as a host of other problems.
Well, I got this in an email today. Read it, view the research and stop eating and drinking poison…
Nutrition Class Tomorrow
Junk Bad, Paleo Good!
Hey Everyone!
Just a reminder that there will be no Boot Camp or Self Defense classes tomorrow as we will be having our monthly nutrition class at 6:30PM. You don’t need anything, I will have handouts and sample recipes for you!
See you there!
Another New Boot Camp Athlete!
I would like to welcome Crystal Pomeroy to our boot camp family! Welcome Crystal!!!
New Boot Camp Athletes!
Welcome Nancy Morris and her son Raul to our Fitness family!!! Say hi when you see them in the gym tommorow!
