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Posts Tagged ‘harker heights self defense’

We welcome Laura Cook to our little fighting family!

Welcome Gabriel and Stormy Villalpando to our Brazilian Jiu-Jitsu program!

Welcome Jose Torres to the Mat Ratz kids Jiu-Jitsu class!

We would like to congratulate the following folks for completing the Self Defense Grappling coaches course held in Hutto, Texas.

I would like to welcome Emme Rubio to our children’s Brazilian Jiu-Jitsu class!

SIMPLE
The first answer is whatever works. Whatever is effective is good self defense. Whatever gives you the greatest chance of survival is good self defense. That being said, there are a few factors that need to be considered. Think of the worst possible scenario. Chances are you will be attacked when your assailant feels he has a distinct advantage. That means you must assume he will be larger, determined, armed and has friends. Anything you do must account for these real possibilities. Until you are proven other wise, chances are you won’t know for ure until it’s too late.

DIRECT AND DEVASTATING
Time is of the essence, you need to cause as much damage to your target and as little damage to yourself. Techniques that take a lot of time just don’t cut it. Methods that cause you to wait just don’t cut it. You have to inflict as much damage as fast as possible. Lead with speed, follow with power and take bits and pieces away from your assailant as you cause more damage and injury. The techniques you use should allow to hit anywhere on your targets body and cause little or no damage to you. You must react in a way that allows you to keep your assailant off balance and build momentum until he’s no longer a threat and allow for a swift escape.

ENVIRONMENT
Next, you need to consider your environment. Asphalt, ice, snow, jungle, beach, the woods or your living room, each situation presents a unique set of circumstances. You need to react in a way that takes all of this into consideration. Simple foot work done in the correct manner will account for every possible scenario. Then you have to consider yourself. Chances are you will appear to be a good target. This means you’re older, smaller, injured or otherwise distracted. Remember Murphy’s law- what can go wrong will go wrong. You also have to consider what happens to your body when you are placed under hormone induced stress or fear. You get tunnel vision; you lose control of your fine motor skills. You experience auditory exclusion and as your hear rate increases your ability to perform even the most simple techniques.

TRAIN FOR LIFE
When you train, it’s for your worst nightmare. The guy who just got out of prison or the junkie who doesn’t care what belt you have. Criminals just want what you have, plain and simple. You have to plan for the absolute worst case scenario. Also, you should have a little nasty surprise for your would be attacker. Empty hand techniques are nice but WEAPONS AND TECHNOLOGY beat empty hands time and time again.

Do you have a self defense plan in place for your home? Do you feel prepared to defend your life or a family members? If the answer to any of these is no, then you need Self Defense training.

Call Jim at (254) 247-4999 to schedule a free class in our Self Defense Program.

This is the main point: You have all the answers! Obesity isn’t about some rampant gene (except in rare cases).  It’s almost entirely about:

• behavior
• environment
• EDUCATION

Even the BMI mentioned in this video is a load of B.S.  Isn’t it amazing how the answer to obesity is right under the administration’s nose?   And you’ve got it!

Because of safety concerns, the Federal Aviation Administration has instructed the airlines to add ten (10) pounds to approved passenger weights.

Don’t wait to be a statistic! Join the gym and make a difference in your life! Call Jim at 254-247-4999

I would like to welcome the following Mat Ratz to our Brazilian Jiu-Jitsu program!

Allison and Emily Honer

Logan Ruiz

Welcome new members to the Mat Rats! Please welcome:

Kyle

Shauna

Logan

Alissa

Ashlei