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Posts Tagged ‘killeen fitness’

New Athletes In Killeen’s Best Fitness Bootcamp!

June 24th, 2010 | Author: Jim

Welcome Yarixya Rivera and Diana Rivera

Posted in Fitness, Life Skills, nutrition | Tags: Boot camp, bootcamp, core fitness, CrossFit, eat right, exercise to ease pain, fighting fitness, Fitness, fitness bootcamp, harker heights boot camp, harker heights fitness bootcamp, healthy eating habits, killeen boot camp, killeen bootcamp, killeen bootcamp fitness, killeen fitness, killeen fitness bootcamp, weight loss in harker heights | No Comments »

Welcome New Boot Camp Athletes!

May 3rd, 2010 | Author: Jim

We want to welcome the following new athletes!

Necole Rivers

Heather Delwisch

Posted in CAT-G, Fitness, nutrition | Tags: Boot camp, bootcamp, CrossFit, eat right, exercise to ease pain, fighting fitness, fitness bootcamp, Functional Fitness, harker heights bootcamp, harker heights fitness bootcamp, killeen bootcamp, killeen bootcamp fitness, killeen fitness, killeen fitness bootcamp, weight loss in harker heights | No Comments »

Big Signs That The Nation Is Fat!

April 15th, 2010 | Author: Jim

This is the main point: You have all the answers! Obesity isn’t about some rampant gene (except in rare cases). It’s almost entirely about:

behavior
environment
EDUCATION

Even the BMI mentioned in this video is a load of B.S. Isn’t it amazing how the answer to obesity is right under the administration’s nose? And you’ve got it!

Because of safety concerns, the Federal Aviation Administration has instructed the airlines to add ten (10) pounds to approved passenger weights.

When administering vaccines and drawing blood, doctors now need longer needles to penetrate thicker layers of fat on American bodies.

Almost 25% of women in their 50′s are too large to have their body-fat measured with a traditional skinfold caliper.

Liposuction is the most commonly performed cosmetic sugical procedure in the U.S. - increasing 118% between 1997 and 2001

Over the last decade, diabetes rates rose 60% in the U.S. (over half of diabetes cases are due to overweight, poor diet and physical inactivity.)

Today’s size 10 was sold as a women’s size 14 in the 1940′s.

The Gap, Limited Too and Target are selling plus-sized clothes for youth

Plus-sized boutique Lane Bryant is expected to increase its number of stores from 650 to 1,000 over the next five years. Catherine’s Plus Sizes is projected to increase from 470 to 700 stores. The plus-size clothing market generates $23 billion in sales each year, accounting for a quarter of women’s clothing sales.

Nike changed the size scale for it’s women’s fitness apparel. A small sports bra use to fit a woman with a 33-inch to 35-inch bust. Now it fits a 35- to 37-inch bust.

One of the reasons the Boston Red Sox decided to rebuild the legendary Fenway Park was that the seats were too narrow for today’s baseball fans. The seats in the new ballpark are 4 inches wider.

Don’t wait to be a statistic! Join the gym and make a difference in your life! Call Jim at 254-247-4999