Call us at 254-247-4999 today for Fitness Boot Camp! » killeen fitness http://www.combativesgroup.com Martial arts and Fitness classes in Killeen and Harker Heights TX Sat, 28 Jan 2012 19:30:33 +0000 en hourly 1 http://wordpress.org/?v= New Athletes In Killeen’s Best Fitness Bootcamp! http://www.combativesgroup.com/archives/1403 http://www.combativesgroup.com/archives/1403#comments Fri, 25 Jun 2010 02:29:55 +0000 Jim http://www.combativesgroup.com/?p=1403 Welcome Yarixya Rivera and Diana Rivera

]]> http://www.combativesgroup.com/archives/1403/feed 0 Welcome New Boot Camp Athletes! http://www.combativesgroup.com/archives/1190 http://www.combativesgroup.com/archives/1190#comments Tue, 04 May 2010 03:45:16 +0000 Jim http://www.combativesgroup.com/?p=1190

We want to welcome the following new athletes!

Necole Rivers

Heather Delwisch

]]> http://www.combativesgroup.com/archives/1190/feed 0 Big Signs That The Nation Is Fat! http://www.combativesgroup.com/archives/1063 http://www.combativesgroup.com/archives/1063#comments Thu, 15 Apr 2010 13:56:56 +0000 Jim http://www.combativesgroup.com/?p=1063

This is the main point: You have all the answers! Obesity isn’t about some rampant gene (except in rare cases).  It’s almost entirely about:

  • behavior
  • environment
  • EDUCATION

Even the BMI mentioned in this video is a load of B.S.  Isn’t it amazing how the answer to obesity is right under the administration’s nose?   And you’ve got it!

Because of safety concerns, the Federal Aviation Administration has instructed the airlines to add ten (10) pounds to approved passenger weights.

  • When administering vaccines and drawing blood, doctors now need longer needles to penetrate thicker layers of fat on American bodies.
  • Almost 25% of women in their 50′s are too large to have their body-fat measured with a traditional skinfold caliper.
  • Liposuction is the most commonly performed cosmetic sugical procedure in the U.S.  -  increasing 118% between 1997 and 2001
  • Over the last decade, diabetes rates rose 60% in the U.S. (over half of diabetes cases are due to overweight, poor diet and physical inactivity.)
  • Today’s size 10 was sold as a women’s size 14 in the 1940′s.
  • The Gap, Limited Too and Target are selling plus-sized clothes for youth
  • Plus-sized boutique Lane Bryant is expected to increase its number of stores from 650 to 1,000 over the next five years.  Catherine’s Plus Sizes is projected to increase from 470 to 700 stores.  The plus-size clothing market generates $23 billion in sales each year, accounting for a quarter of women’s clothing sales.
  • Nike changed the size scale for it’s women’s fitness apparel.  A small sports bra use to fit a woman with a 33-inch to 35-inch bust.  Now it fits a 35- to 37-inch bust.
  • One of the reasons the Boston Red Sox decided to rebuild the legendary Fenway Park was that the seats were too narrow for today’s baseball fans.  The seats in the new ballpark are 4 inches wider.

    • Don’t wait to be a statistic! Join the gym and make a difference in your life! Call Jim at 254-247-4999

    ]]>     http://www.combativesgroup.com/archives/1063/feed 0     Your Gym 2.0! http://www.combativesgroup.com/archives/1026 http://www.combativesgroup.com/archives/1026#comments Mon, 05 Apr 2010 01:55:11 +0000 Jim http://www.combativesgroup.com/?p=1026

    Amazing what a little paint, 200 sf more of mats, some lumber and a free weekend can do!

    ]]>     http://www.combativesgroup.com/archives/1026/feed 0     Welcome New Athlete! http://www.combativesgroup.com/archives/706 http://www.combativesgroup.com/archives/706#comments Tue, 09 Feb 2010 04:09:10 +0000 Jim http://www.combativesgroup.com/archives/706

    I am happy to introduce Missy Pecero to our boot camp family. If you see her tomorrow, introduce yourself and say hello!

    ]]>     http://www.combativesgroup.com/archives/706/feed 0     Welcome New Athlete! http://www.combativesgroup.com/archives/711 http://www.combativesgroup.com/archives/711#comments Tue, 09 Feb 2010 04:09:10 +0000 Jim http://www.combativesgroup.com/archives/711

    I am happy to introduce Jennifer Bray to our boot camp family. If you see her tomorrow, introduce yourself and say hello!

    ]]>     http://www.combativesgroup.com/archives/711/feed 0