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Tag Archives: killeen self defense
How-To Instantly Defeat a Knife Attack
By Jim Mahan, Killeen Texas’ Self Defense Expert There is a lot of stuff out there, some good, and some bad. Don’t forget, you are betting your life on your choice… Here are three quick tips on how to more »
URGENT! Free Child Safety Classes In Killeen!
Attention all parents and clients! In light of the recent child abductions and several attempts in the area, the gym will be hosting a FREE 2 part child safety clinic next week. As you know, the gym isn’t that big more »
Killeen’s Best Boot Camp Welcomes New Athletes!
We welcome Angie Kopec and Natasha Conboy to our evening boot camp class!
Posted in Fitness
Tagged Boot camp, bootcamp, CrossFit, exercise to ease pain, fitness bootcamp, Functional Fitness, harker heights boot camp, harker heights fitness bootcamp, killeen boot camp, killeen bootcamp, killeen bootcamp fitness, killeen self defense, lose weight in killeen, weight loss in harker heights
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Please Welcome New Fighters In Kids Jiu-Jitsu!
Please welcome the new following fighters! Jayden Grigley Chase Smith
New Fighters In The Kid’s Brazilian Jiu-Jitsu Class!
Welcome Leke and Eli Rodriguez to the MAT RATZ!
A Great Visit WIth BJJ Professor Jamel McCurry!
We had a great time with Professor Jamel McCurry on Friday. I got to spend a few hours with him working on my own skill development as well as learning some new ways to move that will help protect my more »
New Fighters In Kid’s Brazilian Jiu-Jitsu!
Alec and Thalia Pantoja
New Fighter In Brazilian Jiu-Jitsu!
Allison Salgado
New Fighters In Kids Jiu-Jitsu!
Welcome Anthony and Ashley McQuary!
Check Out The Kids Self Defense Killeen!
Kids Brazilian Jiu-Jitsu class learning the back mount and the rear naked choke!