Posts Tagged ‘killeen self defense’
New Mat Rats In The Brazilian Jiu-Jitsu class!
I would like to welcome the following Mat Ratz to our Brazilian Jiu-Jitsu program!
Allison and Emily Honer
Logan Ruiz
Welcome New Members To The Kid’s BJJ Class
Welcome new members to the Mat Rats! Please welcome:
Kyle
Shauna
Logan
Alissa
Ashlei
Your Gym 2.0!
Amazing what a little paint, 200 sf more of mats, some lumber and a free weekend can do!
Another New Fighter!
Please welcome Steve Garcia to our Self Defense and Brazilian Jiu-Jitsu family!
Welcome New Fighter!
Welcome a new fighter! Philip LeBoeuf joined our fighting family tonight. Welcome him on the mat!
Welcome New Athletes!
Hey Everybody! I want to welcome two new Athletes to our Boot Camp family. They are:
Lindsey Lee
Neenah Saucedo
When you see them in the gym tomorrow, help them warm up!
Welcome New Fighter!
I would like to welcome James Espinoza to our athletic family. James has joined our Self Defense and Brazilian Jiu-Jitsu class.
From The Archives…
My son Jacob demonstrating how to “walk the clock”…
Transition drill 1
harker heights bjj
hhbjj.com
Check Out These Fighters! Two Weeks In!
Watch the Limon fighters show their newly learned skills in Self Defense Grappling and Brazilian Jiu-Jitsu.
Kids Self Defense Grappling And BJJ in Killeen Texas from jim mahan on Vimeo.
Cumin Fish With Salsa!
Cumin Fish with Salsa
Ingredients
Fish
2 fish fillets, large
1 garlic clove, finely grated
1tbs ground cumin
1/3 cup olive oil
1/3 cup lemon juice
Salsa
1 cup cherry tomatoes, halved
1 red capsicum, diced
1 bunch parsley, roughly chopped
1 avocado, diced
1tbs olive oil
2tbs apple cider vinegar
Instructions
Combine garlic, cumin, olive oil and lemon juice. Place fish in a bowl and rub on cumin
mixture. Cover and place in the refrigerator for 30 minutes.
Pre‐heat a grill to medium heat.
Place fish on grill and cook for 3‐4 minutes each side, or until cooked through.
To make the salsa, place all salsa ingredients into a mixing bowl and combine well.
