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Absolute Self Defense and Fitness
5902 East Veterans Memorial Boulevard, Killeen, TX 76543
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Tag Archives: overweight
Bad Breakfast Foods
A fattening, unhealthy look at some of the worst foods you can eat for breakfast. Doughnuts You knew it was coming, so may as well get it over with. Whether glazed, powdered, or cream-filled, doughnuts were made to be delicious more »
Last Week At Killeen’s Best Fitness Boot Camp!
Posted in Fitness, Life Skills, nutrition
Tagged Boot camp, bootcamp, CrossFit, eat right, exercise to ease pain, fighting fitness, Fitness, fitness bootcamp, harker heights boot camp, healthy eating habits, killeen bootcamp, killeen fitness bootcamp, lose weight in killeen, Motivation, obesity caused illness, overweight, weight loss in harker heights
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New Athletes!
I would like to welcome the following folks to our little Athletic family: Ashlery Garcia – Boot Camp Amber Davila – Boot Camp Callie Howard – Boot Camp
Is Obesity A Problem For You? It is in your state…
The phrase, “Everything’s bigger in Texas,” rings true when we consider the current state of Texans’ health. Nearly two-thirds (64.1 percent) of the state’s population is overweight or obese. Obesity driven illness is becoming a major issue in America today. more »
Posted in CAT-G
Tagged fitness bootcamp, obesity, obesity caused illness, overweight, texas health crisis, weight loss
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