<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Call us at 254-247-4999 today!</title>
	<atom:link href="http://www.combativesgroup.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.combativesgroup.com</link>
	<description>Martial arts classes in Killeen and Harker Heights TX</description>
	<lastBuildDate>Sat, 31 Jul 2010 02:37:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
		<item>
		<title>Welcome ANOTHER Fitness Boot Camp Athlete!!!</title>
		<link>http://www.combativesgroup.com/archives/1495</link>
		<comments>http://www.combativesgroup.com/archives/1495#comments</comments>
		<pubDate>Sat, 31 Jul 2010 02:35:36 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life Skills]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://www.combativesgroup.com/?p=1495</guid>
		<description><![CDATA[Hey! We would like to welcome Regina Hill to our Fitness Family!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.combativesgroup.com/wp-content/uploads/2010/07/f2-bc8.jpg" rel="lightbox[1495]"><img class="aligncenter size-medium wp-image-1496" title="f2 bc" src="http://www.combativesgroup.com/wp-content/uploads/2010/07/f2-bc8-300x96.jpg" alt="" width="300" height="96" /></a></p>
<p><span style="color: #000000;"><strong><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: medium;">Hey! We would like to welcome Regina Hill to our Fitness Family!</span></span></strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.combativesgroup.com/archives/1495/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome ALOT More Athletes To Fitness Boot Camp!</title>
		<link>http://www.combativesgroup.com/archives/1490</link>
		<comments>http://www.combativesgroup.com/archives/1490#comments</comments>
		<pubDate>Fri, 30 Jul 2010 02:16:26 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.combativesgroup.com/?p=1490</guid>
		<description><![CDATA[We welcome the following folks to our fitness family! Dustin and Kristina King Lori and Benjamin Duiker Jonathan Nolan]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.combativesgroup.com/wp-content/uploads/2010/07/f2-bc7.jpg" rel="lightbox[1490]"><img class="aligncenter size-medium wp-image-1491" title="f2 bc" src="http://www.combativesgroup.com/wp-content/uploads/2010/07/f2-bc7-300x96.jpg" alt="" width="300" height="96" /></a><span style="font-family: arial,helvetica,sans-serif;"><br />
</span></p>
<p><strong><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: medium;">We welcome the following folks to our fitness family!</span></span></strong></p>
<p><strong><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: medium;">Dustin and Kristina King</span></span></strong></p>
<p><strong><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: medium;">Lori and Benjamin Duiker </span></span></strong></p>
<p><strong><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: medium;">Jonathan Nolan<br />
</span></span></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.combativesgroup.com/archives/1490/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome New Fighter To Kids Jiu-Jitsu!</title>
		<link>http://www.combativesgroup.com/archives/1487</link>
		<comments>http://www.combativesgroup.com/archives/1487#comments</comments>
		<pubDate>Thu, 29 Jul 2010 12:21:14 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[CAT-G]]></category>

		<guid isPermaLink="false">http://www.combativesgroup.com/?p=1487</guid>
		<description><![CDATA[Welcome Maximos Leon to the Mat Ratz!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.combativesgroup.com/wp-content/uploads/2010/07/big-mat-rat3.jpg" rel="lightbox[1487]"><img class="aligncenter size-medium wp-image-1488" title="big mat rat" src="http://www.combativesgroup.com/wp-content/uploads/2010/07/big-mat-rat3-200x300.jpg" alt="" width="200" height="300" /></a></p>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><strong>Welcome Maximos Leon to the Mat Ratz!</strong></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.combativesgroup.com/archives/1487/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome New Athletes!</title>
		<link>http://www.combativesgroup.com/archives/1484</link>
		<comments>http://www.combativesgroup.com/archives/1484#comments</comments>
		<pubDate>Thu, 29 Jul 2010 12:19:56 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[CAT-G]]></category>

		<guid isPermaLink="false">http://www.combativesgroup.com/?p=1484</guid>
		<description><![CDATA[Welcome Lilly and Juan Leon to our fitness family!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.combativesgroup.com/wp-content/uploads/2010/07/f2-bc6.jpg" rel="lightbox[1484]"><img class="aligncenter size-medium wp-image-1485" title="f2 bc" src="http://www.combativesgroup.com/wp-content/uploads/2010/07/f2-bc6-300x96.jpg" alt="" width="300" height="96" /></a></p>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><strong>Welcome Lilly and Juan Leon to our fitness family!</strong></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.combativesgroup.com/archives/1484/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome (MORE!) New Fitness Boot Camp Athletes!</title>
		<link>http://www.combativesgroup.com/archives/1479</link>
		<comments>http://www.combativesgroup.com/archives/1479#comments</comments>
		<pubDate>Tue, 27 Jul 2010 12:13:10 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life Skills]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Boot camp]]></category>
		<category><![CDATA[core fitness]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[eat right]]></category>
		<category><![CDATA[exercise to ease pain]]></category>
		<category><![CDATA[fighting fitness]]></category>
		<category><![CDATA[fitness bootcamp]]></category>
		<category><![CDATA[Functional Fitness]]></category>
		<category><![CDATA[harker heights boot camp]]></category>
		<category><![CDATA[harker heights fitness bootcamp]]></category>
		<category><![CDATA[killeen boot camp]]></category>
		<category><![CDATA[killeen bootcamp fitness]]></category>
		<category><![CDATA[killeen fitness bootcamp]]></category>

		<guid isPermaLink="false">http://www.combativesgroup.com/?p=1479</guid>
		<description><![CDATA[We welcome new folks to our morning boot camp family! Bettina Cochran Kaitlyn Knotson Brenda, Jack and Josh Whitaker]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.combativesgroup.com/wp-content/uploads/2010/07/f2-bc5.jpg" rel="lightbox[1479]"><img class="aligncenter size-medium wp-image-1480" title="f2 bc" src="http://www.combativesgroup.com/wp-content/uploads/2010/07/f2-bc5-300x96.jpg" alt="" width="300" height="96" /></a></p>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><strong>We welcome new folks to our morning boot camp family!</strong></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><strong>Bettina Cochran</strong></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><strong>Kaitlyn Knotson</strong></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><strong>Brenda, Jack and Josh Whitaker</strong></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.combativesgroup.com/archives/1479/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome New Killeen Fitness Boot Camp Athletes!</title>
		<link>http://www.combativesgroup.com/archives/1476</link>
		<comments>http://www.combativesgroup.com/archives/1476#comments</comments>
		<pubDate>Tue, 27 Jul 2010 02:41:51 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life Skills]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.combativesgroup.com/?p=1476</guid>
		<description><![CDATA[We welcome these fine folks to our little family! Lirio Navarro David and Whitney Braun]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.combativesgroup.com/wp-content/uploads/2010/07/f2-bc4.jpg" rel="lightbox[1476]"><img class="aligncenter size-medium wp-image-1477" title="f2 bc" src="http://www.combativesgroup.com/wp-content/uploads/2010/07/f2-bc4-300x96.jpg" alt="" width="300" height="96" /></a></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><strong><span style="font-size: medium;">We welcome these fine folks to our little family!</span></strong></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><strong><span style="font-size: medium;">Lirio Navarro</span></strong></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><strong><span style="font-size: medium;">David and Whitney Braun</span></strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.combativesgroup.com/archives/1476/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Boot Camp Pics!</title>
		<link>http://www.combativesgroup.com/archives/1474</link>
		<comments>http://www.combativesgroup.com/archives/1474#comments</comments>
		<pubDate>Sun, 25 Jul 2010 20:09:43 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[CAT-G]]></category>

		<guid isPermaLink="false">http://www.combativesgroup.com/?p=1474</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<div class="pie-gallery alignGalleryCenter">
<div class="pie-item" style="margin: 10px 80px 10px 10px;">
<p class="pie-img-wrapper"><a rel="lightbox[2010-6-0-15-9-5]" href="http://lh5.ggpht.com/_HKAdgmkoJzE/TEyZgBV8zYI/AAAAAAAAA18/WqTSfyDfULo/100_1773.JPG?imgmax=640"><img class="pie-img" src="http://lh5.ggpht.com/_HKAdgmkoJzE/TEyZgBV8zYI/AAAAAAAAA18/WqTSfyDfULo/s160-c/100_1773.JPG" alt="100_1773.JPG" width="160" height="160" /></a></p>
</div>
<div class="pie-item" style="margin: 10px 80px 10px 10px;">
<p class="pie-img-wrapper"><a rel="lightbox[2010-6-0-15-9-5]" href="http://lh4.ggpht.com/_HKAdgmkoJzE/TEyZhWRurWI/AAAAAAAAA2A/MESL3_PgIyg/100_1777.JPG?imgmax=640"><img class="pie-img" src="http://lh4.ggpht.com/_HKAdgmkoJzE/TEyZhWRurWI/AAAAAAAAA2A/MESL3_PgIyg/s160-c/100_1777.JPG" alt="100_1777.JPG" width="160" height="160" /></a></p>
</div>
<div class="pie-item" style="margin: 10px 80px 10px 10px;">
<p class="pie-img-wrapper"><a rel="lightbox[2010-6-0-15-9-5]" href="http://lh6.ggpht.com/_HKAdgmkoJzE/TEyZiiTrJaI/AAAAAAAAA2E/8NVadu7t9ug/100_1783.JPG?imgmax=640"><img class="pie-img" src="http://lh6.ggpht.com/_HKAdgmkoJzE/TEyZiiTrJaI/AAAAAAAAA2E/8NVadu7t9ug/s160-c/100_1783.JPG" alt="100_1783.JPG" width="160" height="160" /></a></p>
</div>
<div class="pie-item" style="margin: 10px 80px 10px 10px;">
<p class="pie-img-wrapper"><a rel="lightbox[2010-6-0-15-9-5]" href="http://lh6.ggpht.com/_HKAdgmkoJzE/TEyZj5929HI/AAAAAAAAA2I/CE36PlWNXE4/100_1786.JPG?imgmax=640"><img class="pie-img" src="http://lh6.ggpht.com/_HKAdgmkoJzE/TEyZj5929HI/AAAAAAAAA2I/CE36PlWNXE4/s160-c/100_1786.JPG" alt="100_1786.JPG" width="160" height="160" /></a></p>
</div>
<div class="pie-item" style="margin: 10px 80px 10px 10px;">
<p class="pie-img-wrapper"><a rel="lightbox[2010-6-0-15-9-5]" href="http://lh6.ggpht.com/_HKAdgmkoJzE/TEyZle5YK3I/AAAAAAAAA2M/8p4wr5sYnLQ/100_1788.JPG?imgmax=640"><img class="pie-img" src="http://lh6.ggpht.com/_HKAdgmkoJzE/TEyZle5YK3I/AAAAAAAAA2M/8p4wr5sYnLQ/s160-c/100_1788.JPG" alt="100_1788.JPG" width="160" height="160" /></a></p>
</div>
<div class="pie-item" style="margin: 10px 80px 10px 10px;">
<p class="pie-img-wrapper"><a rel="lightbox[2010-6-0-15-9-5]" href="http://lh5.ggpht.com/_HKAdgmkoJzE/TEyZmcqHtiI/AAAAAAAAA2U/KrGIyni4l3A/100_1791.JPG?imgmax=640"><img class="pie-img" src="http://lh5.ggpht.com/_HKAdgmkoJzE/TEyZmcqHtiI/AAAAAAAAA2U/KrGIyni4l3A/s160-c/100_1791.JPG" alt="100_1791.JPG" width="160" height="160" /></a></p>
</div>
<div class="pie-item" style="margin: 10px 80px 10px 10px;">
<p class="pie-img-wrapper"><a rel="lightbox[2010-6-0-15-9-5]" href="http://lh6.ggpht.com/_HKAdgmkoJzE/TEyZm8xG8BI/AAAAAAAAA2Y/BsQoFciPcJw/100_1795.JPG?imgmax=640"><img class="pie-img" src="http://lh6.ggpht.com/_HKAdgmkoJzE/TEyZm8xG8BI/AAAAAAAAA2Y/BsQoFciPcJw/s160-c/100_1795.JPG" alt="100_1795.JPG" width="160" height="160" /></a></p>
</div>
<div class="pie-item" style="margin: 10px 80px 10px 10px;">
<p class="pie-img-wrapper"><a rel="lightbox[2010-6-0-15-9-5]" href="http://lh3.ggpht.com/_HKAdgmkoJzE/TEyZnl_YpjI/AAAAAAAAA2c/1mQWWgxI9ME/100_1809.JPG?imgmax=640"><img class="pie-img" src="http://lh3.ggpht.com/_HKAdgmkoJzE/TEyZnl_YpjI/AAAAAAAAA2c/1mQWWgxI9ME/s160-c/100_1809.JPG" alt="100_1809.JPG" width="160" height="160" /></a></p>
</div>
<div class="pie-item" style="margin: 10px 80px 10px 10px;">
<p class="pie-img-wrapper"><a rel="lightbox[2010-6-0-15-9-5]" href="http://lh6.ggpht.com/_HKAdgmkoJzE/TEyZovsDnMI/AAAAAAAAA2g/1yzfiNl1A-k/100_1815.JPG?imgmax=640"><img class="pie-img" src="http://lh6.ggpht.com/_HKAdgmkoJzE/TEyZovsDnMI/AAAAAAAAA2g/1yzfiNl1A-k/s160-c/100_1815.JPG" alt="100_1815.JPG" width="160" height="160" /></a></p>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.combativesgroup.com/archives/1474/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>July Killeen Fitness Boot Camp Video!</title>
		<link>http://www.combativesgroup.com/archives/1472</link>
		<comments>http://www.combativesgroup.com/archives/1472#comments</comments>
		<pubDate>Sun, 25 Jul 2010 19:00:46 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[CAT-G]]></category>

		<guid isPermaLink="false">http://www.combativesgroup.com/?p=1472</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/Tz8mJJBYbx8" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/Tz8mJJBYbx8"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.combativesgroup.com/archives/1472/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Killeen Kids Brazilian Jiu-Jitsu Class Video Clip</title>
		<link>http://www.combativesgroup.com/archives/1470</link>
		<comments>http://www.combativesgroup.com/archives/1470#comments</comments>
		<pubDate>Sat, 24 Jul 2010 19:15:35 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[brazilian jiu jitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[children's martial arts]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[harker heights self defense]]></category>
		<category><![CDATA[kid's brazilian jiu-jitsu]]></category>
		<category><![CDATA[kid's self defense]]></category>
		<category><![CDATA[killeen self defense]]></category>

		<guid isPermaLink="false">http://www.combativesgroup.com/?p=1470</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/O-qqFslhsL4" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/O-qqFslhsL4"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.combativesgroup.com/archives/1470/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome New Fitness Boot Camp Athlete!</title>
		<link>http://www.combativesgroup.com/archives/1467</link>
		<comments>http://www.combativesgroup.com/archives/1467#comments</comments>
		<pubDate>Sat, 24 Jul 2010 18:09:20 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Boot camp]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[core fitness]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[exercise to ease pain]]></category>
		<category><![CDATA[fitness bootcamp]]></category>
		<category><![CDATA[harker heights bootcamp]]></category>
		<category><![CDATA[harker heights fitness bootcamp]]></category>
		<category><![CDATA[killeen bootcamp]]></category>
		<category><![CDATA[killeen bootcamp fitness]]></category>
		<category><![CDATA[weight loss in harker heights]]></category>

		<guid isPermaLink="false">http://www.combativesgroup.com/?p=1467</guid>
		<description><![CDATA[Welcome Juliana Attilio to our Morning Boot Camp Class!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.combativesgroup.com/wp-content/uploads/2010/07/f2-bc3.jpg" rel="lightbox[1467]"><img class="aligncenter size-medium wp-image-1468" title="f2 bc" src="http://www.combativesgroup.com/wp-content/uploads/2010/07/f2-bc3-300x96.jpg" alt="" width="300" height="96" /></a></p>
<p style="text-align: center;"><span style="font-size: medium;"><strong><span style="font-family: arial,helvetica,sans-serif;">Welcome Juliana Attilio to our Morning Boot Camp Class!</span></strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.combativesgroup.com/archives/1467/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
