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Fighting Fit² Boot Camp™ is an innovative and exciting program combining outdoor fitness instruction with the same combat sport conditioning methods pro fighters use. This program is now being offered for the first time in Harker Heights.

The program was conceived and created by self-defense and fitness instructor Michael Massie, BAAS, CPT. It is the first program of its kind to combine outdoor fitness training with combat sport conditioning, so participants can maximize their results in the program.

“Boot Camp was awesome! I lost 2 inches in my waist in just four weeks!!

The workout variety kept it interesting as well as challenging, and the nutrition guide wasn’t hard to stick to at all.

I will definitely be joining again!”

Sheri O.
Office Manager and Mom

“Why Should I Choose This Workout… Why Not Just Join A Gym or Workout at Home?”

Strength Training

Simple… Fighting Fit² Boot Camp is a hard-core workout where people get results. Our methods will get you better results in a shorter period of time than conventional weight training or aerobics classes.

An even better reason for doing Fighting Fit² is so you have accountability. What good is a gym membership if you don’t go? What good is that treadmill or DVD if you don’t use it? Fighting Fit² offers you a place to go where you’ll have support and accountability, something you won’t get from your workout DVD or gym membership.

“I continue to return to Boot Camp because of the changes I see in my body. I have lost weight and inches over the past 8 weeks.

This Boot Camp keeps me motivated and interested with changing routines and classes, I never get bored!”

Diane M.
Repeat F² Boot Camper

“Do You Offer Help with Nutrition?”

When you start, Fighting Fit² Boot Camp provides you an easy-to-follow nutrition plan that is designed to increase your results from the program. Trainees who follow the plan report even greater fat loss and weight reduction than those who simply try to “eat right.”

You should also know that whether you choose to follow the entire nutrition plan or not, we require you to change certain eating habits in order to become a part of Fighting Fit² Boot Camp. Expect your coaches and your cohort both to keep you accountable for the duration of your time with us.

Experience Functional Fitness!

“How Often Does the Camp Meet?”

New participants workout two to three days a week; more advanced trainees may choose to work out more often by attending at more than one location.

“What Can I Expect to Get Out of Attending Fighting Fit² Boot Camp?”

As any fighter who has been through training camp will tell you, the type of physical training you go through produces tremendous results in fat loss, increased strength, improved endurance, and by improving your percentage of lean body tissue.

Fighting Fit² Boot Camp gets real results – so long as you faithfully attend camp and make good nutrition choices (remember, we provide you with a nutrition guide that has tips and meal suggestions to maximize your efforts) you will see results after as little as four weeks in camp.

Cardio!

What You Get With A Fighting Fit Boot Camp…

With Fighting Fit, you get so much more than “just a workout.” In fact, your Boot Camp tuition includes:
Four weeks of waist-trimming, fat-burning, body-toning workouts! And, the workouts always change so you never get bored!

Unlimited email access to instructors during the camp… so you can ask us any fitness or nutritional questions you have – we’re here to help!

Our exclusive nutritional support program so you know what to eat (and when) to maximize your fat loss!

Your own nutritional guide and food journal… take it with you everywhere so you can know at a glance that you’re making the right food choices!

Before and after assessments so you can SEE the results you are going to get!

“I dropped a dress size the first Boot Camp. I dropped another dress size the second Boot Camp, and I cannot wait to see what will happen for the third Boot Camp.

I am so proud of myself… I had a push-up contest against my husband and two older sons (College age) and I beat them all by 10 push-ups. Let’s just say they were all impressed. “

Lori C.
F² Boot Camp Return Participant

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